Ingredients
Equipment
Method
- Heat the olive oil in a large pot over medium heat.
- Add the diced onion and cook for 3-4 minutes until softened.
- Stir in the minced garlic, diced carrots, and diced celery, and sauté for another 5 minutes.
- Add the cumin, smoked paprika, and red pepper flakes (if using), and cook for 1 minute until fragrant.
- Pour in the vegetable broth and canned diced tomatoes, stirring to combine.
- Add the drained chickpeas, diced potato, and bay leaf to the pot. Bring the soup to a boil, then reduce the heat to low and simmer for 25-30 minutes, or until the vegetables are tender.
- Season the soup with salt and black pepper to taste.
- Stir in the chopped spinach and cook for 2-3 minutes until wilted.
- Remove the bay leaf and stir in the lemon juice for brightness.
- Serve the soup hot, garnished with fresh parsley. Enjoy your cozy vegan dinner!
Notes
Feel free to substitute kale for spinach or add extra vegetables like zucchini or bell peppers.
